Saga Briggs

I'm a freelance journalist focused on interoception, psychedelics, and relational health. Originally from Oregon, based in Berlin for six years, and recently relocated to the Bay Area, I'm a former editor for the MIND European Foundation for Psychedelic Science and former managing editor of InformED, a digital magazine connecting teachers and students with educational psychology research. My book, How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others (Synergetic Press, 2023), can be ordered from an indie bookshop near you.

How the Physical Sensations In Your Body Influence Your Thoughts and Feelings

How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others

How Psychedelics May Therapeutically Alter the Link Between Your Two 'Selves'

Art May Be in the Body of the Beholder

How to Trust Your Body

Relational Psychotherapy and Psychedelic Treatment

Social Interoception

Dissolving Ego Dissolution

How Predictive Coding Is Changing our Understanding of the Brain